You deserve to feel like yourself again.

Terra360 Vitality is a private-pay program. Clinical consultations with a nurse practitioner may be partially covered depending on your province and extended health benefits — we recommend checking with your insurer. Lab work ordered through the program may also be covered under provincial health care in some cases. We are happy to provide documentation to support any benefit claims.

No. Terra360 Vitality is designed for women in perimenopause, menopause, and post-menopause. Many of our patients begin the program during perimenopause — often years before their last period — because that is when symptoms and metabolic changes begin. Early intervention typically leads to better long-term outcomes.

The Clarity Call is a short, no-obligation conversation to help you determine whether Terra360 Vitality is the right fit for your current health goals. We will review your symptoms, your health history at a high level, and what you are hoping to achieve. There is no pressure — the goal is to make sure you feel confident about the next step before committing to anything.

The Terra Vitality Score is a 0–100 composite score that measures your health across four clinical pillars: Hormonal Stability, Metabolic Health, Nervous System Balance, and Structural Resilience. Each pillar contributes 25 points. Your score is assessed at baseline, Month 3, and Month 6, so you can see measurable progress over the course of the program — not just feel it.

EVOLT is a medical-grade body composition analysis tool that measures skeletal muscle mass, body fat percentage, visceral fat, bone mineral content, hydration, and metabolic rate. It provides far more detail than a standard scale. Three scans are included in Terra360 Vitality — at baseline, Month 3, and Month 6 — so we can track changes in muscle and fat composition over time, not just weight.

No. Hormone therapy is one tool within the program, used when it is clinically appropriate and when you want to explore it. Many patients benefit significantly from the metabolic, nutritional, and lifestyle components of the program regardless of whether hormone therapy is part of their plan. All treatment decisions are made collaboratively.

That is absolutely fine. Many patients come to Terra360 Vitality already on hormone therapy but feeling like their care has been fragmented or that they are not being monitored closely enough. We can review your current treatment, run comprehensive labs, and integrate your existing care into the program.

Many elements of the program — consultations, check-ins, messaging, and AI assistant access — can be completed virtually. The EVOLT body composition scans require an in-person visit to the clinic. We will work with you to find the right balance based on your location and schedule.

At the end of Month 6, you will have a final assessment, a third EVOLT scan, and a long-term strategy session. From there, you have the option to transition into Terra Vitality Maintenance — ongoing clinical support including 3 visits per year, medication management, continued EVOLT monitoring, and messaging access. Many patients also continue with Terra Access for specific concerns as they arise.

Yes. The full program investment is $2,400. We offer flexible payment plans to make the program accessible — typically structured as monthly payments over the 6-month program. Please mention this during your Clarity Call and we will find an arrangement that works for your situation.